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Why Your Fitness Matters


Gregg Allison

Professor, Southern Seminary & Re:Train

The Theology of the Body: Click | View Series

Why You Should Care For Your Body

Paul’s reminder “that your body is a temple of the Holy Spirit” (1 Cor. 6:19), while specifically directed at the problem of sexual immorality, has a broader application: human beings are to respect and care for their body. Such attention requires physical discipline. Indeed, the apostle urges: “train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come” (1 Tim. 4:8). Physical discipline does have value for embodied human beings during their earthly existence.

Physical Discipline

Such physical discipline does not entail asceticism—prohibiting marriage and forbidding the consumption of certain foods (1 Tim. 4:3-5; Col 2:16-23)—for while these legalistic rules may look good, “they are of no value in stopping the indulgences of the flesh” (Col. 2:23). But it does require intentional care for and control of the body, as Paul notes: “I discipline my body and keep it under control” (1 Cor. 9:26). Specifically, bodily discipline includes regular exercise (like thirty minutes a day of strenuous workout), good nutrition (eating healthy foods and avoiding excessive calories, sugar, salt), proper rest and sleep (seven to eight hours per night), and avoidance of body-harming substances.

While it is not my purpose to minimize the importance of spiritual disciplines, my theology of embodiment corrects an overlooked aspect of gospel living—physical discipline. Additionally, when spiritual disciplines call for accompanying physical activities like fasting and the foregoing of other legitimate bodily pleasures, the goal should always be increased spiritual vitality and never the punishment of the body as an opponent of spiritual maturity.

Indeed, the pursuit of spiritual maturity, or sanctification, is what Paul prays for: “Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ” (1 Thess. 5:23). Holistic sanctification includes holiness of the body.

Sins Connected to the Body

Sin is an enemy of sanctification, and three of the seven deadly (or chief) sins are directly connected to embodiment. Lust has been dealt with previously; it is a deadly sin of embodiment.

As for a second sin, “gluttony is the immoderate consumption of food arising from the unchecked appetite for something more than, or other than, what the Lord has provided and is therefore judged a sin by God” (Jeff Olson). Indeed, Paul’s comment about enemies of the cross—“their god is their belly” (Phil. 3:19)—underscores that this sin is not only about over-consumption of food, but also about the idolatry at the heart of it (cf. Prov. 23:20-21; Gen. 25:29-34 with Heb. 12:16-17; 1 Sam. 2:12-17; Num. 11). Gluttony is a deadly sin of human embodiment.

A third sin is sloth, which is psychological indifference and physical weariness toward the work that God has provided for one to accomplish (Solomon Schimmel). It results in the lack of resources for living (Prov. 6:6-11; cf. Prov. 10:26; 13:4; 20:4; 26:13-16). Sloth is a deadly sin of human embodiment.

These deadly three sins—lust, gluttony, and sloth—are to be avoided or overcome as part of the sanctification of the body. As sanctification is pursued, Christians should not ignore the important biblical teaching that their body is part and parcel of this process of becoming more like Jesus Christ.

To be continued.

The Rizers

The Rizers

A band that sings Scripture verses in the form of upbeat, kid-friendly music. Check out The Rizers.

Why Gender & Sexuality Matter


Gregg Allison

Professor, Southern Seminary & Re:Train

The Theology of the Body: Click | View Series

Your Gender Matters

As embodied creatures, human beings are either male or female (Gen. 1:26-27); indeed, gender is a fundamental reality of human existence. God does not create a generic human being and then add on gender; rather, he creates a human being either as a male person or as a female person. Human genderedness means that a man is conscious of and knows himself as a man, he relates to other human beings as a man, and as a man he relates to God.

Similarly, it means that a woman is conscious of and knows herself as a woman, she relates to other human beings as a woman, and as a woman she relates to God. Try as I might, even urged on by my wife, I cannot see life from her—a woman’s—perspective! Human beings are perspectivally gendered—as designed by God.

Accordingly, men and women should be thankful for the gender with which God created them, and any sense of superiority or inferiority because they are male or female is wrong and dangerous. Gender differences should be celebrated, and men and women should learn to enjoy personal, pure relationships with the other gender (1 Tim. 5:1-2).

Sexuality and Marriage

An important aspect of gender, and hence of human embodiment, is sexuality. Indeed, God created human beings as both male and female so that they could fulfill the mandate to “be fruitful and multiply and fill the earth” (Gen. 1:28). This universal command means that the majority of people will be married, and the biblical portrait is that marriage is between a man and a woman who commit themselves to living in a monogamous relationship. Sexual intercourse is to be enjoyed within the bounds of this covenantal framework and is designed for several purposes, including pleasure, procreation, a guard against immorality, and unity.

Tragically, the fall into sin wreaks havoc with human sexuality, and Scripture presents instructions intended to help people overcome temptation and failure in this area. For example, Paul denounces sexual immorality (1 Cor. 6:12-12), urging Christians to flee from it. Elsewhere (1 Thess. 4:3-8) he commands married people to engage in sexual activity in a God-honoring and spouse-respecting manner while avoiding immorality. The close relationships that Christians enjoy with one another should never be allowed to cross the lines of proper morality so that members defraud one another by taking that which does not belong to them.

Sexuality and Singleness

Paul also addresses the reality of singleness (1 Cor. 7:7-9). This state, like that of marriage, is a gift of God (v. 7). Paul’s preference is that people remain single (v. 8), for celibacy offers many advantages (1 Cor. 7:25-40), including avoidance of troubles and anxieties, and promotion of “undivided devotion to the Lord” (v. 35). The advantages of singleness are many, yet only those to whom this gift is given should remain single (v. 9). Those with the gift of celibacy are not asexual beings who lack sexual desire, but they are able to control those urges by channeling them in God-honoring ways. Lacking such self-control, people should pursue getting married so they are not overwhelmed by sexual desire and thus fall into immorality.

We are certainly aware of the many troubles Christians and the church encounter in this area: rampant sexual immorality, adultery, homosexuality, sexual abuse, pornography, prostitution, and other problems. Cognizant of these many challenges, we should never lose sight of the fact that human sexuality and sexual intercourse between married couples are wonderful gifts from God for his embodied creatures, gifts that should be celebrated and enjoyed.

To be continued.

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2010 Seattle Bootcamp

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Jesus' Greatest Enemy


Dave Dorr

Acts 29 Pastor - Cincinnati, Ohio

Pharisees

Jesus' greatest enemy was a purity movement.

The Pharisees were a sect of Jewish leaders and teachers whose main goal was to purify Israel of its sin so that God would deliver Israel from Rome. In the law they saw the fundamental promise: "If you obey you will be blessed and dwell in the land." And so they took it upon themselves to be obedient and to enforce obedience across their small country.

The problem was that they thought they were the obedient ones.

Swallowing a Camel

The Pharisees were meticulous in following the law, while actually missing the grand intent of the law. It was not only to be pure and blameless, but also to be loving and good. That is why Jesus said that they would "strain a gnat, but swallow a camel." They neglected mercy and justice to their fellow countrymen.

But we ought not to just think that these men were more evil than any of us. They just had it in their mind that they were worthy of being blessed, and they tried to root out any people that would withhold the blessing from the nation—prostitutes, tax collectors, and "sinners."

The Fundamental Question

And that is the problem with all purity movements, whether they are doctrinal, methodological, or moral. The leaders see themselves as part of the solution, and act as referees in their culture—sitting in judgment of those who, in their minds, are withholding blessing from their nation. And so they have to be merciless and judgmental, because their fundamental question is "What must we do to be blessed?" instead of "God has already blessed us—what must we do to love?"

Vintage Jesus

Vintage Jesus

A theological journey chasing Jesus through Scripture and pop culture. Timeless answers to timely questions about the most important man who has ever lived. Find out more.

What Is Embodiment?


Gregg Allison

Professor, Southern Seminary & Re:Train

The Theology of the Body: Click | View Series

What Is Embodiment?

Let me begin with a definition of embodiment. The human body is an essential aspect of human beings during their earthly existence and, following Christ’s return and the resurrection of their body, in the age to come. Specifically, the body is the material component of human nature distinct from—but intimately linked with—the immaterial component, commonly called the soul (or spirit).

Only between physical death and the return of Christ will human existence be a disembodied one. The soul (or spirit) will survive death and continue to exist while the body is sloughed off, but this is an abnormal condition (2 Cor. 5:1-10). Embodiment, therefore, is the state of human existence between conception and death, and again after the resurrection of the body and for all eternity. The normal state of human existence is an embodied existence.

Your Body: God’s Design

Human beings are this way because God designed them to be embodied. This was true of the first man (Gen. 2:7) and the first woman (Gen. 2:22), and it continues to be true of each and every human being since the original creation, as God is intimately involved in fashioning human life from the moment of conception (Psa. 139:13-15). Moreover, human beings are created holistically, so that in this earthly existence, soul and body are an inseparable unity. Indeed, being made in the image of God entails the embodiment of the image bearers. Human embodiment, then, is according to divine design.

Your Body Is a Gift

Accordingly, people should embrace embodiment as a gift from God. C.S. Lewis presents a common viewpoint that people have of their bodies: “The fact that we have bodies is the oldest joke there is.” Such disdain for human embodiment is not in accord with Scripture. Frederica Mathewes-Green offers a corrective insight: “The initial impression that we stand critically apart from our bodies was our first mistake. We are not merely passengers riding around in skintight racecars . . . we are our bodies. They embody us.” Embodiment is God’s creative design for human beings, who should be grateful for their physical existence.

Implications of Divine Creation

Divine creation of the body has important implications in the ethical realm. Both abortion at the beginning of human existence, and euthanasia/physician-assisted suicide at the end, are ruled out; so are experimentation to develop human cloning, genetic engineering to produce perfect children, and transhumanist experimentation to develop superhuman beings or cyborgs (man-machine complexes).

Moreover, the church is called to minister to people as holistic human beings created in the image of God. This worldview entails treating all people—both Christians and non-Christians alike—with respect for their inherent dignity. Furthermore, the church should be engaged in helping the poor and marginalized through deeds of mercy, communicating the gospel of Jesus Christ to everyone, and discipling Christians by addressing their many needs—intellectual, emotional, volitional, physical, educational, and socio-economic.

To be continued.

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Recommended Books

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Why Your Body Matters


Gregg Allison

Professor, Southern Seminary & Re:Train

The Theology of the Body: Click | View Series

Where was the Staples “That Was Easy” button when I needed it? I was face to face with a man who was experiencing multiple physical problems, plagued by insomnia, digestive and excretory complications, blood in his urine, lethargy, and attention deficit. He wondered what spiritual causes could lie at the heart of these physical symptoms, and he wanted my advice about how to become well again.

I hardly needed to probe much, but my questions caught him off guard because they focused on physical matters: What are you eating? (Junk food.) Are you scheduling rest periods? (Too busy for relaxation.) How are you exercising? (No need for that.)

A Physical Problem, Not a Spiritual One

Becoming irritated with my line of questioning, he offered the following: Because his body was going to be sloughed off at death anyway, he did not need to be concerned about eating well, resting well, and exercising well. I countered with an observation: His body was (literally) breaking down before his eyes, and he would soon be no good for himself, his family, and his church ministry. And, I added, I thought the problem was a physical one, not a spiritual one. But that was not the answer a “spiritually minded” evangelical like him was accustomed to hearing. Besides, he had come to me with an expectation that I would share something with him from the Word of God. But I was not prepared to do so.

A Theology of the Body

Over the course of a few blog posts, I want to sketch a theology of human embodiment, the fruit of years of study flowing from the encounter related above. It is my contention that evangelicals at best express an ambivalence toward the human body, and at worst manifest a disregard or contempt for it.

Many people, often due to tragic experiences with the body (like physical or sexual abuse), abhor their body. Many Christians, due to either poor or non-existent teaching on human embodiment, consider their body to be, at best, a hindrance to spiritual maturity and, at worst, inherently evil or the ultimate source of sin. At least in part, this view reflects the damaging influence of Platonic philosophy—the human spirit or soul is inherently good, while the human body is inherently evil.

By contrast, in my study of Scripture, I have discovered a remarkable perspective toward the body, one which impacts how we live out our existence as created beings, how we view and experience our salvation, and how we trust and obey God as maturing believers in Jesus Christ.

I hope that my reflections on human embodiment will pique your interest in thinking biblically, theologically, and practically about life in our bodies.

To be continued.

This series is adapted from an article first published in The Southern Baptist Journal of Theology.

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Leaders Who Last

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Dead to Sin But Alive to God


Charles Spurgeon

The Prince of Preachers

Dead But Alive: Click | View Series

Romans 6:11-12—"So you also must consider yourselves dead to sin and alive to God in Christ Jesus. Let not sin therefore reign in your mortal body, to make you obey its passions."

How intimately the believer's duties are interwoven with his privileges! Because he is alive to God, he is to renounce sin, since that corrupt thing belongs to his estate of death.

Sin Wants To Reign Over You

"Let not sin therefore reign in your mortal body, to make you obey its passions."

  1. Sin has great power. It is in you and will strive to reign.
    • Sin remains as an outlaw, hiding away in your nature.
    • Sin remains as a plotter, planning your overthrow.
    • Sin remains as an enemy, warring against the law of your mind.
    • Sin remains as a tyrant, worrying and oppressing the true life.
  2. Sin's field of battle is the body.
    • Its wants—hunger, thirst, cold, etc.—may become occasions of sin, by leading to murmuring, envy, covetousness, robbery.
    • Its appetites may crave excessive indulgence and, unless continually curbed, will easily lead to evil.
    • Its pains and infirmities, through engendering impatience and other faults, may produce sin.
    • Its pleasures, also, can readily become incitements to sin.
    • Its influence upon the mind and spirit may drag our noble nature down to the groveling materialism of earth.
  3. The body is mortal, and we shall be completely delivered from sin when set free from our present material frame, if indeed grace reigns within. Till then we shall find sin lurking in one member or another of "this vile body."
  4. Meanwhile we must not let it reign.
    • If it reigned over us, it would be our god. It would prove us to be under death and not alive to God.
    • It would cause us unbounded pain and injury if it ruled only for a moment.

Sin is within us, aiming at dominion. This knowledge, together with the fact that we are nevertheless alive to God, should:

  • Help our peace, for we perceive that men may be truly the Lord's, even though sin struggles within them.
  • Aid our caution, for our divine life is well worth preserving and needs to be guarded with constant care.
  • Draw us to use the means of grace, since in these the Lord meets with us and refreshes our new life.

Let us come to the Table of Communion, and to all other ordinances, as alive to God. In that manner, let us feed on Christ.

Adapted from Charles Spurgeon's sermon notes.

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What Does It Mean To Be Dead to Sin?


Charles Spurgeon

The Prince of Preachers

Dead But Alive: Click | View Series

Romans 6:11-12—"So you also must consider yourselves dead to sin and alive to God in Christ Jesus. Let not sin therefore reign in your mortal body, to make you obey its passions."

How intimately the believer's duties are interwoven with his privileges! Because he is alive to God, he is to renounce sin, since that corrupt thing belongs to his estate of death.

How intimately both his duties and his privileges are bound up with Christ Jesus his Lord!

How thoughtful ought we to be upon these matters; reckoning what is right and fit; and carrying out that reckoning to its practical issues.

What Does It Mean To Be Dead to Sin?

"So you also must consider yourselves dead to sin and alive to God in Christ Jesus."

  1. We are dead with Christ to sin by having borne the punishment in him. In Christ we have endured the death penalty, and are regarded as dead by the law (verses 6 and 7).
  2. We are risen with him into a justified condition, and have reached a new life (verse 8).
  3. We can no more come under sin again than he can (verse 9).
  4. We are therefore forever dead to its guilt and reigning power: "Sin will have no dominion over you" (verses 12-14).

This reckoning is based on truth, or we should not be exhorted to it.

To reckon yourself to be dead to sin, so that you boast that you do not sin at all, would be a reckoning based on falsehood, and would be exceedingly mischievous. "For there is no one who does not sin" (1 Kings 8:46; 1 John 1:8). None are so provoking to God, as sinners who boast their own fancied perfection.

The reckoning that we do not sin, must either go upon the Antinomian theory, that sin in the believer is no sin, which is a shocking notion, or else our conscience must tell us that we do sin in many ways; in omission or commission, in transgression or shortcoming, in temper or in spirit (James 3:2, Eccles. 7:20, Rom. 3:23).

To reckon yourself dead to sin in the spiritual sense is full of benefit both to heart and life. Be a ready reckoner in this fashion.

Adapted from Charles Spurgeon's sermon notes.

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7 Counterfeits of Repentance


Mark Driscoll

Preaching Pastor at Mars Hill Church

From the recent sermon John the Baptizer, Part 2.

Let me explain to you what repentance is and is not. For some of you, this will be completely new, you’ve never heard this. For others of you, this will be information that you’ve got bits and pieces of throughout the course of your life. For some of you, this will be revisiting things that I’ve taught you before, but maybe you still need to do. And for the rest of you, maybe you do know and practice repentance, and this will help clarify your ability to counsel others. I want you to pay attention, this is really important stuff. If you don’t know what to do with sin, you’ll ruin your life, and destroy anyone who is connected to you. It’s that big of a deal.

1. Religious Repentance

So, true repentance is not religious repentance. Religious repentance is this: “I see your sin, not my own. I confess your sin, not my own. I’m really unhappy with your sin, but I’m not really troubled by my own.” It’s because religious people tend to think that they are self-righteous, and pious, and holy, and better than everyone else. The result is that they think they are good, and everyone else is bad. And religious people like to busybody, and gossip, and neatnik, and nitpick, and just be a perennial pain in the Levi’s. That’s what religious people do. And the way this works is they’re always glad to talk about all the things you’ve done wrong, but they never say things like, “It was my fault. I’m sorry. I was wrong.” Some of you are married to that person; I apologize.

Jesus gives a story of two people going into the temple, the Old Testament equivalent of the church, and one prays with haughty eyes and head held high, full of pride. “God, thank you that I’m not like other men. Thank you that I’m better than they are. Thank you that I don’t do all these horrible things.” He’s confessing someone else’s sin.

A second man in the story goes in, and he’s not filled with pride, he’s filled with grief. And he looks to the ground. He can’t even raise his eyes, and he simply declares, “God, have mercy on me. I’m a sinner.” He’s dealing with his own sin, not anyone else’s sin. He’s filled with humility and not pride. And Jesus says, “I tell you the truth, this man, and not the other, left justified, declared righteous in the sight of God.” Religious people are notorious for overlooking their own sin, and talking about everyone else’s, sometimes couching it in the form of a prayer request, so that it looks particularly holy when it’s not.

2. Pagan Repentance

Real repentance is not pagan repentance...
(Click to keep reading.)

The Rizers

The Rizers

A band that sings Scripture verses in the form of upbeat, kid-friendly music. Check out The Rizers.

8 Snares Set by Fear of Man


Jamie Munson

Lead Pastor at Mars Hill Church

When I look at your heavens, the work of your fingers, the moon and the stars, which you have set in place, what is man that you are mindful of him, and the son of man that you care for him?
–Proverbs 8:3–4

We often care about other people’s opinion more than we care about God’s opinion. We worry about our status among fellow humans because we fail to grasp our identity in Jesus. When we fear man, we’re vulnerable. (I addressed this issue recently in a sermon about The Parable of the Sower—how fear of man keeps us from bearing fruit in our lives.)

“The fear of man lays a snare,” the Bible says, “but whoever trusts in the Lord is safe” (Proverbs 29:25). Here are eight consequences—snares—that can result from fear of man:

  1. Idolatry. When we care about what man thinks more than what God thinks, we turn people into idols that we worship—seeking to please them in order to earn their approval or respect.
  2. Ineffectiveness. When we fear man we neglect God’s calling for us and we lose focus on executing the tasks in front of us because we’re too preoccupied with what others are thinking.
  3. Lack of love. When we’re overly concerned with “getting it right,” we turn people into projects to accomplish. We withhold our compassion and grow reserved and calculating in our pursuit of people.
  4. Fakeness. If you’re overly motivated by the opinions of others, you won’t act like yourself. You’ll be a chameleon, adapting yourself to any situation for the sole purpose of fitting in.
  5. Apathy. Fear man and you’ll quit taking risks because of the potential for embarrassment in failure. If an endeavor is unlikely to succeed, you’ll never take the chance. In other words, you’ll never do much of anything.
  6. Dishonesty. It’s tough to speak truth into someone’s life because the truth can be painful. If we fear somebody’s response, however, necessary words will remain unsaid because we care more about ourselves (being liked) than we do about the person (seeing Jesus work in their life). This negligence always creates more long-term damage than the hurt it avoids in the present.
  7. Isolation. Fear of man won’t let you delegate anything because others might not do a good job (or they might do a better job), which could reflect poorly on your performance and reputation. Fear of man compels you to control everything—even if that means going it alone.
  8. Decision Paralysis. When we live out of fear rather than out of the convictions God has given us, we spin in circles unable to move forward.

I invite you to join me in respecting and honoring others and submitting to authority, but also in repenting of our fear of man. Fear and worship are reserved for God. In the end, only his opinion counts.

Find Pastor Jamie on Facebook and Twitter.

Total Church

Total Church

Tim Chester and Steve Timmis present a vision for churches centered on gospel community. Find out more.

Why Christians Need to Understand the Fall


Mark Driscoll

Preaching Pastor at Mars Hill Church

Doctrine: Click | View Series

When we understand our sin biblically, we understand why we are prone to great evil and know why the world is not the way it should be. But by knowing that God made us in his image and likeness, we find the source of our dignity, value, and identity. By knowing of the fall and our state as sinners, we understand depravity as the root problem with our life and world. And by understanding the work of Jesus, in our place for our sins, we enjoy the depth of God's love for us, work in us, and eternal future with us as he restores us to the holy state from which we have fallen.

Like a loving Father, God warned our first parents of the consequences of sin. Nonetheless, they and we have each chosen sin. Because God is holy, he must deal with our sin. Because God is loving, he has chosen to do so in a way that we could be forgiven and restored to right relationship with him. In so doing, God is honoring us by showing that we are made for more than sin and that he expects more from us.

From Doctrine, Chapter 5. Fall: God Judges (pgs. 172–173). Available now.

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Doctrine Book

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